If you often feel bloated and uncomfortable, read on because you may be suffering from Irritable Bowel Syndrome. What is Irritable Bowel Syndrome? Irritable Bowel Syndrome (IBS) is a chronic functional disorder of the digestive system, also known as spastic colitis. Although spastic colitis sounds like a medical term for an inflammatory disease, it’s not, […]
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The Hip connects the pelvis to the thigh. Its articulation consists of the femur (in the inner part) and the acetabulum of the pelvis. Both are covered by cartilage and synovial membrane. The synovial membrane creates a small amount of fluid, which acts as a lubricant so that the cartilage moves without friction. Hip basics
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If you’ve lost your appetite lately and are looking for the bathroom first everywhere you go, learn more about Crohn’s Disease. It may concern you. What is Crohn’s Disease Crohn’s disease is an autoimmune chronic inflammatory disorder, non-infectious. Along with ulcerative colitis, it belongs to IBD (Idiopathic Inflammatory Bowel Diseases). The difference with ulcerative colitis
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What nourishes your body nourishes your mind and your spirit. If you struggle with depression, then you experience severe symptoms for weeks, months, or even years, such as intense fatigue, feeling hopeless, and lack of interest in anything, and you tend to avoid things and people that may have brought joy to your life in
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When your moods change frequently Do you feel good one moment and bad the next, with nothing in between? Do you change moods for no particularly good reason? You are never sure how you’re going to feel about everything in the next hour. Is your psychology a continuous roller coaster? We are not referring to
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Everything is possible, even the impossible (Mary Poppins returns, 2018) Movie plot In 1830 in London, in the Cherry Quarter, at number 17, lives the Banks family, Michael Banks with his 3 children, John, Georgie and Annabelle. Michael has lost his wife since 2 years, but by his side stands his sister Jane, always
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Safety is the 2nd need in Maslow’s pyramid of human needs, after the basic needs of food, water and air. The rest of our needs, after security, are social relationships, self-esteem and finally self-actualization. Safety, however, is the primary need of every human being. It is for the need of this feeling that he mainly
Safety zone is a port, not a destination Read More »
Edward Aloysins Murphy, Jr. (1918-1990) was an American aeronautical engineer. His phrase “Whatever can go wrong, will” which he often used when doing his technical experiments, became law, as we say humorously, with some bitterness. Every time we mention this law, things are probably not going very well in our lives. If you feel like
Murphy’s Law, professionally Read More »
If you are an entrepreneur, you must have gone through many experiences from the moment you thought of setting up your business, until today. The obvious goal was for your idea and your business to succeed and you made it happen. Your business gets more and more customers and gains a good reputation through the
Business rises, challenges rise Read More »
The advice we hear more than any other from other people especially before showing up to important meetings of our life is “be yourself”. We often hear this phrase as one person’s ultimate self-realization. What is happiness, we hear, to be yourself. What does this phrase mean, though, and why is it so hard to
What does it mean to be “yourself”? Read More »
