Lower back pain (backache) is associated with muscle strain and lack of energy. It is usually treated with rest, mild painkillers and physical therapy. When it is accompanied by numbness, pain in the leg or difficulty in urinating, the pain is considered to be more dangerous, so a visit to the doctor is necessary.

All this is applicable if we look at lower back pain purely as a physical pain.

But now we have the knowledge that before a pain manifests physically, there was a psychological pain that blocked the flow in the corresponding chakra.

In the case of the lower back pain, the potential blockage is traced to the 1st chakra, the base or root chakra, located at the base of the coccyx.

The base chakra is about the sense of security you feel in relation to your family, your relationships, your work and your finances.

If you have just separated from a serious relationship or if you have recently lost your job you feel more insecurity and fear naturally.

This sentimental discomfort within you is most likely reflected as lower back pain.

Take some time for yourself to feel your feelings, however unpleasant they may be.

Ask yourself:

• Do I feel safe?
• If I feel unsafe, how can I help myself to stop feeling in that way?
• What do I need to feel safer?

Experience the causes of your insecurity and empower your feeling of security with positive affirmations that you can make daily, out loud, to yourself:

• I have whatever I need to feel safe
• I feel grounded
• I feel safe

Create a stable inner sense of security by meditating on your own or with the help of crystals to enhance your visualization for more security.

The good flow in the 1st chakra, the base or root chakra, arms you with courage, will, resourcefulness.

If your pain is located higher in the back, then the 2nd chakra, the sacred, is probably blocked or overactive.

The sacred represents sexuality, creativity, pleasure and joy.

When it is blocked, it is possible to feel feelings of shame, discomfort with your body, loneliness or sadness.

Ask yourself the following questions and answer them honestly:

• Am I as creative as I want to be?
• Do I feel joy?
• How comfortable do I feel about my sexuality?
• What blocks me from being as creative and happy as I want to be?

Add your own questions and take the time to give your own truthful answers.

Choose positive affirmations that you will say out loud to yourself every day to enhance the feeling of pleasure:

• I celebrate my sexuality
• I am open to joy, I feel it, I experience it 
• I deserve pleasure

The colour corresponding to the 2nd chakra is orange.Visualize it or put more of it in your life.

Also, the temple chakra is strongly associated with the element of water, and it is no coincidence that swimming is considered one of the best exercises for good flow.

Meditate alone or with the help of crystals that will enhance the feeling of joy, pleasure and healthy sexuality.

The lower back pain is a physical pain that significantly puts limits in your daily life.

Let’s do the right energy healing together to unblock and free the pain, first mentally and then physically.

Our therapy will work in conjunction with your doctor’s instructions.

Don’t let the lower back pain tear you in two anymore. Feel as safe, happy and creative every day, as you deserve!