Self-Improvement

Personal empowerment is the ability to take control of your life, set new goals, and make choices that bring you satisfaction and have a positive impact on your daily routine. To achieve this, you must learn to love yourself, understand your strengths and weaknesses, and trust yourself. This process leads to self-awareness and self-confidence. Empowerment

The second chakra, also known as Svadhisthana, the sacral chakra, or the chakra of the sacrum, is located around the pelvic region. It is closely connected to aspects of sexuality, creativity, and emotions. It governs our feelings and actions, the balance of masculine and feminine energy, as well as the side we present to others

What should you know about the first chakra? Chakras are the energy centers that help energy flow through the body, from the top of the head to the base of the spine. When functioning properly, each of these centers allows energy to move freely within the body. However, if one of them becomes blocked, it

We’ve all heard from time to time about signs that indicate the presence of negative energy and how it affects us in our daily lives. People around us, our home, and even we ourselves can be filled with negativity, which impacts us both psychologically and physically. When this happens, our lives are filled with stress

Reiki attunements will help you unlock your self-healing abilities—an inherent capability within everyone. Reiki is the universal energy of love that flows through and permeates everything. Everything around us is energy, vibrating at a frequency. With a Reiki attunement, you can come closer to absolute wisdom, power, and universal love. Let’s explore further below. What

Black tourmaline is a crystal which, thanks to its many properties, is considered a versatile tool. Anyone connected with it releases negative energies and anger that surround them, helps with psychic self-protection, and contributes to calmness and serenity. Many characterize it as the crystal of diplomacy, as once calm and serenity are achieved, a person

It is difficult to determine the exact number of primary energy centers, or chakras. For example, in Tibetan Tantric Buddhism, five chakras are recognized as primary. In the Western world, the prevailing view is that there are seven chakras. In Pranic Healing, it is believed there are eleven. Others consider there to be twelve, as we

What is a Mantra? Recently, yoga and meditation have started to become a systematic part of our daily lives. Words and phrases like “what is a mantra” and other terms have flooded search engines and social media. Essentially, a mantra consists of repetitive words, phrases, or sounds that help us easily transition into the subconscious