Life

The related concept of good nutrition The concept of good nutrition can vary depending on whether a coach, a nutritionist or a mother is talking about it. We don’t all have the same bodies, do the same activities, or have the same needs, depending on our ages. A growing child needs a different diet than […]

“Do unto others as you would have them do unto you.” The golden rule of karma through the ages. On this golden rule, all religions agree. “Just as you want to be treated, so do you to them.” Jesus Christ “What you do not wish for yourself, do not impose on others.” Confucius “Do not

Libido is called the sexual drive of the sexes, which is influenced by many different factors and shapes to a large extent the perception that people have about themselves and the quality of their relationships. Libido is expressed physically by man and woman, in the man by the flow of blood to the penis leading

Panic attacks are intense feelings of fear and anxiety experienced during periods of significant changes in daily life or times of high stress. They can be quite debilitating, especially for those experiencing them for the first time. In addition to intense feelings of fear, they are accompanied by difficulty breathing, palpitations, and dizziness. They typically

If you often feel bloated and uncomfortable, read on because you may be suffering from Irritable Bowel Syndrome. What is Irritable Bowel Syndrome? Irritable Bowel Syndrome (IBS) is a chronic functional disorder of the digestive system, also known as spastic colitis. Although spastic colitis sounds like a medical term for an inflammatory disease, it’s not,

The Hip connects the pelvis to the thigh. Its articulation consists of the femur (in the inner part) and the acetabulum of the pelvis. Both are covered by cartilage and synovial membrane. The synovial membrane creates a small amount of fluid, which acts as a lubricant so that the cartilage moves without friction. Hip basics

What nourishes your body nourishes your mind and your spirit. If you struggle with depression, then you experience severe symptoms for weeks, months, or even years, such as intense fatigue, feeling hopeless, and lack of interest in anything, and you tend to avoid things and people that may have brought joy to your life in

Everything is possible, even the impossible (Mary Poppins returns, 2018)   Movie plot In 1830 in London, in the Cherry Quarter, at number 17, lives the Banks family, Michael Banks with his 3 children, John, Georgie and Annabelle. Michael has lost his wife since 2 years, but by his side stands his sister Jane, always

Working for long hours with poor posture in front of a computer is the main cause of neck pain. This muscle strain is usually treated with more attention to posture, the purchase of an ergonomic chair, some medication, a cervical collar or the help of a physical therapist. This pain is considered to be more

Lower back pain (backache) is associated with muscle strain and lack of energy. It is usually treated with rest, mild painkillers and physical therapy. When it is accompanied by numbness, pain in the leg or difficulty in urinating, the pain is considered to be more dangerous, so a visit to the doctor is necessary. All