When you enter Flow Zone you understand it, because it’s like there is no time at all. You are in a zone, where you feel completely focused, relaxed, creative, which is why you are completely effective. You can usually achieve getting into a Flow Zone when you’re doing something you love and are good at. […]
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Our first tendency in the morning is to stay longer in our bed. So if want to accomplish things in our day we need adrenaline to get us fired up. However, when this adrenaline turns into long-term stress, many serious psychological and physical problems may appear, such as stomach ulcers, immune deficiency, gynaecological problems, accelerated
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If you are a professional or an entrepreneur, you obviously aim for success, at least on a conscious level. On a subconscious level, you may be sabotaging, in different ways, your professional development and advancement. To the question of why someone might sabotage their own success, there are many answers, such as: because he is
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In recent years, there has been a lot of discussion about how managers should treat their employees so that they are always happy and productive. Nevertheless, the micromanagement style remains quite prevalent in workplaces. What does micromanagement mean? When the manager is always on top of his employees, he doesn’t delegate many tasks to others,
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When we think of what makes of a Good Professional we usually think of the following qualities: consistency, responsibility, reliability, being good at his job, formal and efficient. We rarely think of his happy mentality as a conscious measure of our choice. Subconsciously, however, if we have to choose between two good professionals, one of
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Working for long hours with poor posture in front of a computer is the main cause of neck pain. This muscle strain is usually treated with more attention to posture, the purchase of an ergonomic chair, some medication, a cervical collar or the help of a physical therapist. This pain is considered to be more
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Lower back pain (backache) is associated with muscle strain and lack of energy. It is usually treated with rest, mild painkillers and physical therapy. When it is accompanied by numbness, pain in the leg or difficulty in urinating, the pain is considered to be more dangerous, so a visit to the doctor is necessary. All
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Some times in our lives, we all feel some kind of worrying especially under touch circumstances under intense pressure and stress. There are people who worry all the time and usually for no real obvious reason. These people see the everyday events of life as a real threat, because they always have in mind the worst
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In the beginning was the word. How much power this phrase hides! Think about it! Before something manifest as reality, you first think of it and say it to yourself, using the words that describe it. “How much I would like to meet someone!” “I need a change in my life!” “I don’t want this
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Surely you hear lately the term “holistic” more and more often. Holistic problem solving, holistic philosophy, holistic lifestyle. Sometimes, when a new term is used so often, there is a possibility that it may lose its value, and seem as a trendy concept that just “speaks” nicely and smartly to the targeted group. The concept
Holistic lifestyle. Fashion or an integrated way of life? Read More »
