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Holistic lifestyle. Fashion or an integrated way of life?

Surely you hear lately the term “holistic” more and more often. Holistic problem solving, holistic philosophy, holistic lifestyle.

Sometimes, when a new term is used so often, there is a possibility that it may lose its value, and seem as a trendy concept that just “speaks” nicely and smartly to the targeted group.

The concept of a holistic lifestyle, however, is much more than fashion. It’s a basic essential for a balanced lifestyle, because it meets the needs of the body, soul and mind, so that nothing is left unsatisfied and deprived of joy and energy.

Holistic means integrated. The holistic method aims to specific choices by area that will bring overall positive changes in your life.

Holistic also means that everything is connected.

How can your body be strong if you exercise it often, but do not eat properly? How can your soul be happy if you meditate but you still have very negative people around you? How you can keep your mind open if you meet new people but you still hold your limiting beliefs? How you can keep your house clean if you use sticks for energy cleaning but you are constantly fighting inside its premises?

Everything is connected.

In recent years, with the emergence of autoimmune diseases, the connection between soul and body has become so noticeable that even the most reserved recognize the fact that strongly repressed negative feelings in the soul for a long time can create serious diseases in the body.

When we take care of our soul we make our body happy.

When we exercise our body we take care of our body and mind.

Stimulating our mind energizes our body and soul.

Everything is connected to everything. And everybody is connected.

The changes start first from your own conscious choices that you will make in your personal, professional, social life.

It is certain though that once you make these choices, your changes will cause many domino changes around you, affecting people and situations you can’t even imagine.

This new balanced situation in your life will fundamentally shake the reality of those around you, who will also have to change if they want to become part of your life again. Some of them will succeed to remain in your life, making their own changes, others will just leave.

Don’t be afraid. This procedure will benefit you.

The holistic way of life begins with clearing the energy in every area of ​​your life and therefore brings clearing to those around you.

By following the holistic lifestyle you will live consciously.

You will know exactly what you eat, you will monitor the quality of your thoughts and beliefs, you will exercise every muscle of your mind and body, you will allow a few people to become the chosen ones, but at the same time you start taking care of many more people.

Because, the holistic way of life starts with you, then goes to those around you and completes its circle with the whole world, with all creatures and its nature.

The love you feel for yourself becomes love for your neighbour, but also love even for the smallest ant that works hard to survive the winter.

Nothing is left out as everything and everyone is connected to each other.

That’s why we recommend Holistic Health Coaching which connects the West with the East and your best mental and physical health with your most beautiful trip in the world.

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