Life

The seventh chakra, also known as the crown chakra or Sahasrara, is located at the top of the head and is responsible for spiritual awakening and connection with the divine. When it is open and balanced, you feel a sense of peace and unity with all of existence. How can you balance this energy center […]

If you feel dissatisfied with your daily life, overwhelmed by anxiety, and uninterested in your work or activities, it’s likely that you need a radical life change. Many people go through most or even all of their lives without realizing they are unhappy. This can also affect the relationships around us. However, if we recognize

The sixth chakra is also known as Ajna or the Third Eye. It is located roughly at the center of the forehead, between the eyebrows. It is responsible for intuition and mental clarity. When it is open and balanced, we experience strong intuition and insight, and we are able to see the bigger picture in

The 5th chakra is located in the throat area and is also known as the throat chakra or Vishuddha. It is associated with communication, expression, and creativity. When it is in balance, one can express their thoughts and emotions without fear, possessing a “strong voice.” Additionally, it allows for creative expression through various forms, such

The 4th chakra is located at the center of the chest and is known as Anahata or the heart chakra. Its color is green, and it is associated with love, empathy, compassion, and forgiveness. When it is balanced, we experience joy and acceptance. However, when it is blocked, we may feel anger, jealousy, or hatred.

The third chakra, also known as the Solar Plexus Chakra or Manipura Chakra, is one of the most vital energy centers in the human body. It plays a crucial role in our self-confidence, sense of self-assurance, and the development of a strong sense of identity. However, when this chakra is out of balance, we may

Alternative forms of therapy or alternative forms of medicine are considered non-“traditional” medical practices, meaning they do not fall under standard Western medical approaches. More specifically, “alternative medicine encompasses a wide range of practices that are not part of a country’s traditions and have not been integrated into the mainstream healthcare system.” Their primary goal

The term “mental resilience” is defined as the ability of an individual, regardless of their emotional state, to adapt and cope with various adversities, traumas, problems, and even stress in a healthy manner. Social, family, and friendship environments can influence the level of mental resilience a person possesses. However, with the right practices, anyone can

A first image of the higher self Imagine a stormy sea, with lightning blazing its wet surface, the terrifying sound of the wind and the wild waves, sweeping away anything that dares to cross them. Consider now, that dozens of meters below this terrifying surface, there is absolute calm and silence. Speaking analogically, we will

Spiritual Bliss: It looks like happiness, but it’s something completely different Let’s start with a misunderstanding, common to all of us. Too often we use the terms Happiness & Spiritual Bliss as if they are the same completely happy feeling of a person, yet they differ in very crucial ways. Let’s highlight them one by one: