Do you wash your hands constantly and avoid any kind of touch that you feel could contaminate you? Are you constantly cleaning objects and surfaces to remove dust? Do you have a nagging thought that you can’t get out of your head? Do all the things around you have to be perfectly symmetrical in shape […]
OCD – OBSESSIVE COMPULSIVE DISORDER Read More »
If you feel like you ache all over, and are often exhausted for no apparent reason, then learn more about Fibromyalgia. You may be suffering from it and not know it. What is Fibromyalgia? Fibromyalgia is a musculoskeletal pain syndrome. The pain is diffuse and chronic in the muscles, tendons and ligaments. It is diffuse
Treat Fibromyalgia, fighting pain Read More »
Panic attacks are intense feelings of fear and anxiety experienced during periods of significant changes in daily life or times of high stress. They can be quite debilitating, especially for those experiencing them for the first time. In addition to intense feelings of fear, they are accompanied by difficulty breathing, palpitations, and dizziness. They typically
Panic Attacks: Symptoms, Causes, and Coping Mechanisms Read More »
If you often feel bloated and uncomfortable, read on because you may be suffering from Irritable Bowel Syndrome. What is Irritable Bowel Syndrome? Irritable Bowel Syndrome (IBS) is a chronic functional disorder of the digestive system, also known as spastic colitis. Although spastic colitis sounds like a medical term for an inflammatory disease, it’s not,
Irritable Bowel Syndrome: Everything you need to know Read More »
The Hip connects the pelvis to the thigh. Its articulation consists of the femur (in the inner part) and the acetabulum of the pelvis. Both are covered by cartilage and synovial membrane. The synovial membrane creates a small amount of fluid, which acts as a lubricant so that the cartilage moves without friction. Hip basics
Energy Therapy for Hip Pain Read More »
If you’ve lost your appetite lately and are looking for the bathroom first everywhere you go, learn more about Crohn’s Disease. It may concern you. What is Crohn’s Disease Crohn’s disease is an autoimmune chronic inflammatory disorder, non-infectious. Along with ulcerative colitis, it belongs to IBD (Idiopathic Inflammatory Bowel Diseases). The difference with ulcerative colitis
Meet the Unknown Crohn’s Disease Read More »
What nourishes your body nourishes your mind and your spirit. If you struggle with depression, then you experience severe symptoms for weeks, months, or even years, such as intense fatigue, feeling hopeless, and lack of interest in anything, and you tend to avoid things and people that may have brought joy to your life in
Good nutrition, a natural ally against depression Read More »
When your moods change frequently Do you feel good one moment and bad the next, with nothing in between? Do you change moods for no particularly good reason? You are never sure how you’re going to feel about everything in the next hour. Is your psychology a continuous roller coaster? We are not referring to
How to reduce ups & downs Read More »
Everything is possible, even the impossible (Mary Poppins returns, 2018) Movie plot In 1830 in London, in the Cherry Quarter, at number 17, lives the Banks family, Michael Banks with his 3 children, John, Georgie and Annabelle. Michael has lost his wife since 2 years, but by his side stands his sister Jane, always
Movie quotes that inspire us in life Read More »
Safety is the 2nd need in Maslow’s pyramid of human needs, after the basic needs of food, water and air. The rest of our needs, after security, are social relationships, self-esteem and finally self-actualization. Safety, however, is the primary need of every human being. It is for the need of this feeling that he mainly
Safety zone is a port, not a destination Read More »
