{"id":6304,"date":"2023-06-22T13:16:27","date_gmt":"2023-06-22T13:16:27","guid":{"rendered":"https:\/\/yourgrowth.guide\/?p=6304"},"modified":"2023-08-04T14:37:46","modified_gmt":"2023-08-04T14:37:46","slug":"7-signs-you-have-blocked-energy","status":"publish","type":"post","link":"https:\/\/yourgrowth.guide\/en\/7-signs-you-have-blocked-energy\/","title":{"rendered":"7 Signs Your Energy Chakras are blocked"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">The energy chakras are the wheels, the main energy centers of the body. When the energy in each of them is balanced, that is, it is neither deficient nor in excess, and the energy flows calmly throughout your body, your organs work properly, you feel well-being mentally and spiritually, and things flow smoothly in your life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, when it is not balanced, especially for a long time, symptoms begin to appear, psychological, physical, spiritual and unpleasant events manifest in your daily life, because the chakras work like vibrations that connect us to nature, the environment and the Universe.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol>\n<li>\n<h3><b> You feel particularly insecure<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">The 1st chakra, the root chakra (muladhara), is located at the base of the spine, at the coccyx. It has to do with the feeling of security, it is associated with the feeling of survival and its color is red. When energy is blocked in it, i.e. it is deficient or in excess, then:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You have more anxiety and fear about what will happen in your life<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Worry about basic things like money, shelter, food and basic relationships like your family<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You feel stuck and powerless to support yourself and others<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You face significant financial and other problems, which clog up your life and you do not see solutions<\/span><\/li>\n<\/ul>\n<ol start=\"2\">\n<li>\n<h3><b> You have a negative image of sex and your body<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">The 2nd chakra, the Sacred chakra (svadhisthana), is located a few centimeters below the navel. It is associated with creativity and sexuality and its color is orange. When there is an imbalance in this chakra:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You feel sexual guilt<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You have addictions and compulsive habits, which make you feel even more guilty<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You have a negative image of your body, you feel numb and cold<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Your thoughts are depressing<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ol start=\"3\">\n<li>\n<h3><b> You have low self-esteem<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">The 3rd Chakra of the Solar Plexus (manipura) is a few centimeters above the navel. It is associated with the feeling of self-esteem and courage in life and its color is yellow. When there is an imbalance in this chakra:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You become irritable<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Fear rejection<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You are not comfortable with yourself<\/span><\/li>\n<\/ul>\n<ol start=\"4\">\n<li>\n<h3><b> You feel cut off from love<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">The 4th chakra is the heart chakra (anahata) and is located around the heart. It is associated with the feeling of love and its color is green. When there is an imbalance in the heart chakra:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You feel deep sadness<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You feel emotionally vulnerable, i.e. you may be jealous and try to control your partner more<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You feel disconnected from other people, as if they have nothing to offer you and as if you don&#8217;t want to offer them anything either<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You have a fear of loneliness<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ol start=\"5\">\n<li>\n<h3><b> You have difficulty communicating<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">The 5th chakra is the throat chakra (vishuddha) and is located in the neck. It has to do with expressing feelings and communicating. Its color is blue. When there is an imbalance in the throat chakra:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You feel frustrated<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You have problems expressing yourself orally and in writing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You feel that others are not listening to you<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<ol start=\"6\">\n<li>\n<h3><b> You feel like you are not in control of your life<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">The 6th chakra is the third eye (ajna) chakra. It is located between the eyebrows and is associated with intuition and concentration. Its color is purple. When there is an imbalance in the third eye chakra:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You feel disconnected from yourself<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You struggle to find purpose in your life<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You dream often, in an unrealistic way<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You don&#8217;t recognize your fears or learn from others<\/span><\/li>\n<\/ul>\n<ol start=\"7\">\n<li>\n<h3><b> You have blurred, confused perception<\/b><\/h3>\n<\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">The 7th chakra is the crown (sahasrara) and is located at the top of the head. Its color is white. It is associated with spirituality and wisdom. When there is an imbalance in the crown chakra:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You feel hypersensitive to external conditions, such as sounds and light<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">You have rigid perceptions<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Avoid change<\/span><\/li>\n<\/ul>\n<p><a href=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2023\/06\/person-conducting-reiki-therapy.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-6307\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2023\/06\/person-conducting-reiki-therapy-1024x683.jpg\" alt=\"chackra - \u03c4\u03c3\u03b1\u03ba\u03c1\u03b1\" width=\"1024\" height=\"683\" srcset=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2023\/06\/person-conducting-reiki-therapy-1024x683.jpg 1024w, https:\/\/yourgrowth.guide\/wp-content\/uploads\/2023\/06\/person-conducting-reiki-therapy-300x200.jpg 300w, https:\/\/yourgrowth.guide\/wp-content\/uploads\/2023\/06\/person-conducting-reiki-therapy-768x512.jpg 768w, https:\/\/yourgrowth.guide\/wp-content\/uploads\/2023\/06\/person-conducting-reiki-therapy-600x400.jpg 600w, https:\/\/yourgrowth.guide\/wp-content\/uploads\/2023\/06\/person-conducting-reiki-therapy.jpg 1500w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<h2><b>Ways to unblock the energy in your chakras<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">If there is an energy imbalance in one or more chakras, once they are connected, the only way to feel better is to balance your energy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It may be that in one chakra the energy is in short supply and needs strengthening, while in another chakra the energy is overloaded and needs to be released.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Having the picture of the chakra points you can use several ways to balance your energy and feel better:<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Meditate<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Daily meditation, even for a few minutes, makes a significant difference in the way energy flows through you, the way you think and feel. The clarity and calmness it offers you makes problems and their solutions more visible. With meditation you feel centered and gain more confidence in your ability to make the changes needed.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Discover energy crystals<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Each energy crystal has unique properties that will help clear negative energy and enhance positive feelings about life. Learn more about their properties and make your choice according to what you need in this phase of your life, e.g. if you want to boost your sexuality, find your purpose in life, or feel like you&#8217;re on your feet.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Place the energy crystals in areas of your home or office and on the parts of your body that need cleansing, protection, courage, optimism, love. Make energy crystals part of your meditation (<a href=\"https:\/\/yourgrowth.guide\/crystal-healing\/\">crystal healing<\/a>) to enhance the positive effects.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Use visualization<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Visualize light clearing your chakras one by one, starting at the base chakra and working your way up. See yourself glowing with energy, feeling joy, moving with determination. Feel in your visualization all the emotions you want to feel in your life.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Say positive statements out loud<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">&#8220;I&#8217;m comfortable with my sexuality&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8220;I give love, I receive love&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8220;I feel safe, I trust myself&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Depending on the feeling you want to strengthen more in your life, write or say the positive statement you choose multiple times.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Use the same positive statement until you feel yourself putting it into practice in your life, and then, if you want, use another positive statement that will reinforce a different feeling. Surround yourself with positive messages written on post-its, mugs, magnets, even pillows to remind you throughout the day to keep your energy up.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Do colour therapy<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Now that you know what color each chakra represents, close your eyes, meditate, and imagine the corresponding color shining over the chakra, clearing it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you want to emphasize a chakra, e.g. in the Solar Plexus Chakra, you can also wear more yellow, eat more yellow foods, use yellow objects, and so on.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Take care of your diet<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Nutrition not only nourishes the body, but is essential food for your thinking and emotions. Take care of your diet and you will feel a big difference in your energy and mood for life.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Do energy healing<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Let&#8217;s get to know each other and address your blockages holistically.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/yourgrowth.guide\/energy-healing\/\">Energy healing<\/a> clear your chakras, balance your energy, fill you with joy, inspiration and dynamism.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Invest in your harmonized energy to live a life of harmony, in tune with your wants and needs.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/yourgrowth.guide\/why-psychotherapy-ideally-complements-energy-therapy\/\">Energy treatments work in addition to psychotherapy sessions<\/a>, if you are having sessions, and to medication \u2013 if you are taking medication for a health problem. No medications are provided.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Sources<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.bodyinbalance.gr\/blog\/simadia-poy-proeidopoioyn-oti-ta-tsakras-einai-ektos-isorropias\">https:\/\/www.bodyinbalance.gr\/blog\/simadia-poy-proeidopoioyn-oti-ta-tsakras-einai-ektos-isorropias<\/a><\/li>\n<li><a href=\"https:\/\/ulyssespress.com\/blog\/healing-chakras-energy-blocks\/\">https:\/\/ulyssespress.com\/blog\/healing-chakras-energy-blocks\/<\/a><\/li>\n<li><a href=\"https:\/\/www.forbes.com\/health\/body\/body-chakras-guide\/\">https:\/\/www.forbes.com\/health\/body\/body-chakras-guide\/<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The energy chakras are the wheels, the main energy centers of the body. When the energy in each of them is balanced, that is, it is neither deficient nor in excess, and the energy flows calmly throughout your body, your organs work properly, you feel well-being mentally and spiritually, and things flow smoothly in your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6305,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[127],"tags":[],"class_list":["post-6304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-improvement-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 Signs Your Energy Chakras are blocked | Your Growth Guide<\/title>\n<meta name=\"description\" content=\"When energy chacras aren&#039; t balansed, symptoms begin to appear such as psychological, physical and unpleasant events manifest. 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