{"id":5810,"date":"2023-01-25T10:38:35","date_gmt":"2023-01-25T10:38:35","guid":{"rendered":"https:\/\/yourgrowth.guide\/?p=5810"},"modified":"2023-01-25T10:38:35","modified_gmt":"2023-01-25T10:38:35","slug":"energy-therapy-for-lower-back-pain","status":"publish","type":"post","link":"https:\/\/yourgrowth.guide\/en\/energy-therapy-for-lower-back-pain\/","title":{"rendered":"Energy therapy for lower back pain"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Lower back pain (backache) is associated with muscle strain and lack of energy. It is usually treated with rest, mild painkillers and physical therapy. When it is accompanied by numbness, pain in the leg or difficulty in urinating, the pain is considered to be more dangerous, so a visit to the doctor is necessary.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">All this is applicable if we look at lower back pain purely as a physical pain.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">But now we have the knowledge that before a pain manifests physically, there was a psychological pain that blocked the flow in the corresponding chakra.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the case of the lower back pain, the potential blockage is traced to the 1st chakra, the base or root chakra, located at the base of the coccyx.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The base chakra is about the sense of security you feel in relation to your family, your relationships, your work and your finances.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you have just separated from a serious relationship or if you have recently lost your job you feel more insecurity and fear naturally.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This sentimental discomfort within you is most likely reflected as lower back pain.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Take some time for yourself to feel your feelings, however unpleasant they may be.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ask yourself:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> Do I feel safe?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> If I feel unsafe, how can I help myself to stop feeling in that way?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> What do I need to feel safer?<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Experience the causes of your insecurity and empower your feeling of security with positive affirmations that you can make daily, out loud, to yourself:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> I have whatever I need to feel safe<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> I feel grounded<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> I feel safe<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Create a stable inner sense of security by meditating on your own or with the help of crystals to enhance your visualization for more security.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The good flow in the 1st chakra, the base or root chakra, arms you with courage, will, resourcefulness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If your pain is located higher in the back, then the 2nd chakra, the sacred, is probably blocked or overactive.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The sacred represents sexuality, creativity, pleasure and joy.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When it is blocked, it is possible to feel feelings of shame, discomfort with your body, loneliness or sadness.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ask yourself the following questions and answer them honestly:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> Am I as creative as I want to be?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> Do I feel joy?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> How comfortable do I feel about my sexuality?<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> What blocks me from being as creative and happy as I want to be?<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Add your own questions and take the time to give your own truthful answers.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Choose positive affirmations that you will say out loud to yourself every day to enhance the feeling of pleasure:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\"> I celebrate my sexuality<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> I am open to joy, I feel it, I experience it\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"> I deserve pleasure<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The colour corresponding to the 2nd chakra is orange.Visualize it or put more of it in your life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Also, the temple chakra is strongly associated with the element of water, and it is no coincidence that swimming is considered one of the best exercises for good flow.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Meditate alone or with the help of crystals that will enhance the feeling of joy, pleasure and healthy sexuality.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The lower back pain is a physical pain that significantly puts limits in your daily life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let&#8217;s do the right energy healing together to unblock and free the pain, first mentally and then physically.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our therapy will work in conjunction with your doctor&#8217;s instructions.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Don&#8217;t let the lower back pain tear you in two anymore. Feel as safe, happy and creative every day, as you deserve!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lower back pain (backache) is associated with muscle strain and lack of energy. It is usually treated with rest, mild painkillers and physical therapy. When it is accompanied by numbness, pain in the leg or difficulty in urinating, the pain is considered to be more dangerous, so a visit to the doctor is necessary. All [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5793,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[126],"tags":[],"class_list":["post-5810","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-life-2"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Energy therapy for lower back pain | Your Growth Guide<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/yourgrowth.guide\/en\/energy-therapy-for-lower-back-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Energy therapy for lower back pain | Your Growth Guide\" \/>\n<meta property=\"og:description\" content=\"Lower back pain (backache) is associated with muscle strain and lack of energy. 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