{"id":4680,"date":"2022-09-23T13:40:58","date_gmt":"2022-09-23T13:40:58","guid":{"rendered":"https:\/\/yourgrowth.guide\/%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%ce%be%ce%b5%ce%bc%cf%80%ce%bb%ce%bf%ce%ba%ce%ac%cf%81%cf%89-%cf%84%ce%b1-chakras-%ce%bc%ce%bf%cf%85\/"},"modified":"2024-02-20T09:52:21","modified_gmt":"2024-02-20T09:52:21","slug":"how-to-unblock-my-chakras","status":"publish","type":"post","link":"https:\/\/yourgrowth.guide\/en\/how-to-unblock-my-chakras\/","title":{"rendered":"How to unblock my Chakras?"},"content":{"rendered":"

Chakras<\/strong>\u00a0are\u00a0the main energy centers of the human body.\u00a0Energy flows through our body and one can liken this flow to rivers of energy (called Nadis in Sanskrit). The energy channels (Nadis) join together at the main Chakras.<\/p>\n

The word chakra in Sanskrit means\u00a0wheel<\/strong>\u00a0or disk.\u00a0Advanced clairvoyants can see the chakras as cones<\/strong> protruding from the body, with the top point next to the spine (google Sushumna nadi for more info).<\/p>\n

Chakras work like\u00a0pumps<\/strong>.\u00a0The bigger the pump, and the faster it rotates, the more energy it can pump.\u00a0They are also\u00a0power transformers<\/strong>\u00a0but that is a topic for another article.\u00a0Chakras draw and transform energy from the environment for use by the human body.<\/p>\n

Based on the traditional view, that came simplified from the East to the West, there are 7 main chakras:<\/strong><\/p>\n

    \n
  1. Base chakra (or root chakra). Located at the coccyx (base of the spine)<\/li>\n
  2. Sacral chakra. It is located about 5 cm (2 inches) below the navel (at the sacrum)<\/li>\n
  3. Solar plexus chakra. Located in the solar plexus.<\/li>\n
  4. Heart chakra (heart chakra). It is located in the center of the chest, between the nipples.<\/li>\n
  5. Throat chakra (throat chakra). It is located in the center of the neck.<\/li>\n
  6. Third eye (ajna chakra); It is located between the eyebrows.<\/li>\n
  7. Crown chakra (crown chakra). It is located on the top of the head.<\/li>\n<\/ol>\n

    These basic Chakras are located next to\u00a0critical\u00a0glands and\u00a0<\/strong>organs<\/strong> such as genitals, liver, heart, thyroid, pineal gland, etc. At these points there is also richer innervation and blood supply. The western view is that the ancient Yogis didn’t know about human anatomy and imagined all these things as energy and Chakras. The deeper truth is that things are exactly the other way around. The energy body is necessary to form the physical body. Nerves and blood supply follow the holographic pattern of the nadis. Let’s not make things more complicated, so back to the article!<\/p>\n

    Unblocking the Chakras. What does it really mean?<\/h2>\n

    Today we know that there are\u00a0114<\/strong>\u00a0important chakras and 6 of them are practically inactive.\u00a0These\u00a0108<\/strong>\u00a0chakras are always active and rotating.\u00a0If an important chakra were to stop for a while, then the homeostasis of the organism would be destroyed, and everything would literally fall apart (domino effect).<\/p>\n

    What actually happens as a problem in a chakra is not that something blocks it and it stops rotating, but that something affects it and either it does not have enough energy (depletion) or it has excessive energy (congestion).<\/p>\n

    Let’s examine this with an example<\/strong>. Someone comes and curses you and you get angry. Automatically to facilitate the anger energy your body will make the solar plexus chakra (and other chakras) spin faster to pump\/gather more energy! Now if someone comes along and says something derogatory to you, if it hurts your feelings and you believe it, this is likely to make your solar plexus (self-confidence) chakra spin more slowly.<\/p>\n

    This means that the way we respond to an event (the circumstances in life) affects our chakras.<\/strong><\/p>\n

    So this gets us thinking\u2026<\/p>\n

    The\u00a0permanent solution<\/strong> to abnormal chakra function (lack of energy or energy congestion), is not a “magic pill” like spraying the chakra with essential oils BUT<\/strong> to actually change our vibration, our thoughts, our beliefs<\/strong>\u00a0, the way we manage situations.<\/p>\n

    This does not mean that we devalue all alternative techniques such as energy healing, meditation, Bach flower remedies, EFT, Rebirthing, etc. All these techniques are extremely useful<\/strong> to\u00a0temporarily<\/strong>\u00a0normalize the functioning of the Chakras (to a lesser or greater extent).\u00a0This temporary benefit provides an opportunity to think more clearly and then make permanent changes in the way we think. In reality this small mindset shift always happens after an effective energy treatment, either consciously or subconsciously. Fortunately a part of the benefit after energy healing remains permanently<\/strong>.<\/p>\n

    We therefore conclude that combining systematic and frequent<\/span> work with our beliefs<\/span>\u00a0and\u00a0alternative therapy<\/span>\u00a0is the wisest approach.<\/strong><\/p>\n

    How can we find out which Chakras are out of balance<\/span><\/h2>\n

    The following Infographic is a very practical way to check your main chakras.<\/p>\n

    \"\"<\/a><\/p>\n

    Alternative healing techniques for unblocking chakras<\/span><\/h2>\n

    There are many techniques that help the harmonious normal functioning of the chakras, and by extension the entire energy body.<\/p>\n

    Yoga postures<\/h3>\n

    There are yoga postures that help build a solid foundation and connection to the earth, such as the Tree pose, or the Warrior pose. These postures can help the base chakra.<\/p>\n

    Let’s see some popular postures for all the main chakras:<\/p>\n

      \n
    1. Base \u2013 Tree, Warrior<\/li>\n
    2. Sacral \u2013 Bridge pose, Pigeon pose<\/li>\n
    3. Solar plexus \u2013 Boat or triangle<\/li>\n
    4. Heart chakra \u2013 Camel pose, Wheel<\/li>\n
    5. Throat \u2013 Plow, Fish<\/li>\n
    6. 3rd eye- Forward fold, Folded eagle<\/li>\n
    7. Crown \u2013 Corpse<\/li>\n<\/ol>\n

      \"\"<\/a><\/p>\n

      Bija Mantras<\/h3>\n

      You can try repeating the following mantras for each chakra:<\/p>\n

        \n
      • Root – Lam<\/li>\n
      • Sacral – Vam<\/li>\n
      • Solar plexus – Ram<\/li>\n
      • Heart – Yam<\/li>\n
      • Throat- Ham<\/li>\n
      • 3rd eye – Sham<\/li>\n
      • Crown – Om<\/li>\n<\/ul>\n