{"id":4066,"date":"2022-08-01T14:02:06","date_gmt":"2022-08-01T14:02:06","guid":{"rendered":"https:\/\/yourgrowth.guide\/?page_id=4066"},"modified":"2022-12-02T15:27:06","modified_gmt":"2022-12-02T15:27:06","slug":"about-me","status":"publish","type":"page","link":"https:\/\/yourgrowth.guide\/en\/about-me\/","title":{"rendered":"About Me"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"4066\" class=\"elementor elementor-4066\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5a34046b elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"5a34046b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-299cab4a\" data-id=\"299cab4a\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-654ecdb5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"654ecdb5\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1e3577\" data-id=\"1e3577\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4cc8d33c elementor-widget elementor-widget-heading\" data-id=\"4cc8d33c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">About Me<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-547a4ec1 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"547a4ec1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"selectionShareable\"><span class=\"\">Do you want to improve your body and your health?\u00a0<\/span>Do you want more energy, strength and maybe to deal with some chronic conditions that bother you?<\/p><p class=\"selectionShareable\"><span class=\"goog-text-highlight\">In the modern age there are many ways to improve health, and every now and then there are new developments that change the facts.\u00a0<\/span>The point is which way is best for you, and how you can take action.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-441b4432\" data-id=\"441b4432\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73cfc084 elementor-section-stretched elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73cfc084\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b542c2a\" data-id=\"3b542c2a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-409ff078 elementor-absolute elementor-widget elementor-widget-jet-button\" data-id=\"409ff078\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon-right hover-effect-0\" href=\"#\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M493.4 24.6l-104-24c-11.3-2.6-22.9 3.3-27.5 13.9l-48 112c-4.2 9.8-1.4 21.3 6.9 28l60.6 49.6c-36 76.7-98.9 140.5-177.2 177.2l-49.6-60.6c-6.8-8.3-18.2-11.1-28-6.9l-112 48C3.9 366.5-2 378.1.6 389.4l24 104C27.1 504.2 36.7 512 48 512c256.1 0 464-207.5 464-464 0-11.2-7.7-20.9-18.6-23.4z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">Ask Karolos<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__icon jet-elements-icon\"><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-phone\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M493.4 24.6l-104-24c-11.3-2.6-22.9 3.3-27.5 13.9l-48 112c-4.2 9.8-1.4 21.3 6.9 28l60.6 49.6c-36 76.7-98.9 140.5-177.2 177.2l-49.6-60.6c-6.8-8.3-18.2-11.1-28-6.9l-112 48C3.9 366.5-2 378.1.6 389.4l24 104C27.1 504.2 36.7 512 48 512c256.1 0 464-207.5 464-464 0-11.2-7.7-20.9-18.6-23.4z\"><\/path><\/svg><\/span><span class=\"jet-button__label\">Ask Karolos<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-182c9f elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"182c9f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1949e446\" data-id=\"1949e446\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-671d9cde elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"671d9cde\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1762bf4c\" data-id=\"1762bf4c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ca32fce elementor-widget elementor-widget-text-editor\" data-id=\"4ca32fce\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>All of us have gone through phases in our lives where we want to:<\/b><\/p><ul><li>solve a complex health issue where conventional techniques have failed<\/li><li>lose extra pounds for aesthetic and health reasons<\/li><li>add muscle mass for a beautiful and functional body<\/li><li>adopt better eating habits<\/li><li>have more energy and stamina<\/li><li>deal with pain and chronic injuries<\/li><li>add more movement into our lives<\/li><li>improve our posture<\/li><li>get an anti-aging boost<\/li><li>reduce brain fog and overcome chronic fatigue<\/li><\/ul><p>The first step dear friend is to <b>take responsibility <\/b>for it and understand you can do a lot to improve your health with the right support. But even if you&#8217;ve taken responsibility and tried things, there&#8217;s still something holding you back&#8230;<\/p><p>There are many diets, many types of exercise, and many products that promise miracles.\u00a0Perhaps you have tried some of them and found that they are not the right solution for you.<\/p><p>The reason is there is a secret kept hidden!<\/p><h3>The &#8220;secret&#8221; is that our self-image, our beliefs, and our habits are what shape the environment around us as well as our body\u00a0<\/h3><p>Modern holistic medicine studies provide proof there is a strong mind-body connection. In ordet to improve your health a<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );\">\u00a0drastic change is needed, and on this beautiful new journey to a better, healthier body I can help you.<\/span><\/p><p><b>Health, well-being is my passion!<\/b>\u00a0<\/p><p>I have made many mistakes, and I have paid for them (in many ways).\u00a0Through this path I discovered a holistic way of dealing with health issues, which connects the West with the East, the mind with the body.<\/p><p>I will help you gain a clear view on how to handle the health issues that concern you.\u00a0I will support you and be your personal Health Coach to make your goals a reality.<\/p><h3>Healthy Mindset<\/h3><p>Our beliefs are what influence our behaviors, our every action.\u00a0What we eat, how much and when we eat, how we exercise (if we exercise), how well we sleep, the thoughts we think from the moment we wake up in the morning, stress levels and much more affect our health.<\/p><p>Modern science recognizes that the human body is not a simple biochemical machine.\u00a0All of the above that we mentioned affect the expression of our genes (Epigenetics), our hormones, metabolism, etc.\u00a0<b>So what you are believing, thinking, feeling and doing that&#8217;s where YOUR POWER is!<\/b><\/p><h3>Self-healing<\/h3><p>A basic principle is the principle of homeostasis.\u00a0What does this mean practically?\u00a0That your body has the ability to maintain its normal functions at the right levels, as long as the external parameters are within normal limits.\u00a0By offering the organism the good conditions in its environment it has the ability to heal itself.<\/p><p>By removing the obstacles and optionally providing extra energy the body heals itself more easily (i.e. a physical therapist releasing the trigger points and providing additional energy through Tecar, or the doctor putting the broken bone in place and the body healing it).<\/p><p>So there is a way to get better health if you <b>allow your body to heal itself!<\/b><\/p><h3>Chronic Health Problems<\/h3><p>In modern times, due to lifestyle, lack of exercise, poor diet, stress, many people develop chronic problems such as:<\/p><ul><li>tendinopathy<\/li><li>fibromyalgia (pains throughout the body)<\/li><li>arthritic<\/li><li>autoimmune diseases<\/li><li>lower back pain (neck, knees, \u2026) that reoccurs frequently<\/li><li>tendency to catch flu easily<\/li><li>fatigue (despite sleep, supplements, etc.)<\/li><li>frequent headaches<\/li><li>Irritable Bowel syndrome (IBS)<\/li><li>etc.<\/li><\/ul><p>Modern medicine recognizes that the mechanism that (probably) causes the above is complex and can be linked to diet, exercise, psychological state, the state of the intestinal microbiome, etc.<\/p><p>My core belief is that you shouldn&#8217;t settle for these chronic problems and you shouldn&#8217;t let them affect your quality of life.\u00a0There are now many different ways to help one&#8217;s health, but the thing is so complicated (and soul-destroying) that a\u00a0Health Coach\u00a0can be a <b>valuable Ally\u00a0<\/b>.<\/p><h3>Experts Network &amp; New Techniques<\/h3><p>Noone knows everything and it is a shame that many times different specialties instead of cooperating with each other come into conflict. If they <b>joined forces<\/b> they could help their client much better.<\/p><p>Another fact worth mentioning is that\u00a0Science develops at such a crazy pace that one does not have time to be fully aware of all the new therapeutic methods.<\/p><p>For this reason as a\u00a0Health Coach\u00a0after we discuss the health problems that concern you, and your goals (eg 15% fat without joint problems, and more energy during the day) I will do research and I&#8217;ll put you in touch with valuable information from recent studies (to do your own cross-checking too). I will also bring you into contact with the right health professionals who can help you (nutritionist, psychologist, personal trainer, doctors, physical therapists\/chiropractors, alternative healers , etc.).<\/p><p>I can offer you the support you need, the knowledge you are looking for, and the team of partners who can help you.\u00a0All this in an organized and methodical manner with the aim of safety and maximum effect.<\/p><h3>Free Initial Consultation<\/h3><p><strong>It&#8217;s up to you to improve your health and I can help you.<\/strong><\/p><p>The first introductory session is FREE and aims to see if you can be helped by Health Coaching. I will then tell you how exactly it can help you overcome any obstacles and make your dream health come true.\u00a0<\/p><p>So let&#8217;s do it!\u00a0Next step is to book an appointment at +30-2114112599 or\u00a0<a href=\"\/contact\/\" target=\"_blank\" rel=\"noopener\">by clicking here<\/a>.<\/p><p>\u00a0<\/p><p>\u00a0<\/p><h3>My vision is to help people like you transform their lives<\/h3><p class=\"selectionShareable\">My name is Karolos Tsiligirian and I am the founder of GIM Agency and Your Growth Guide.\u00a0I am a certified Master Life Coach and have dedicated my life to business and personal development with the goal of helping as many people as I can succeed and have a happier life.<\/p><p class=\"selectionShareable\">Through Your Growth Guide I will do everything in my power to achieve your goals, to gain Clarity, higher awareness and harmony in your life, with one basic condition: You must really want it!<\/p><p class=\"selectionShareable\">I will be happy if you trust me to help in your personal development on a professional and personal level.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-32724f40 elementor-widget elementor-widget-image\" data-id=\"32724f40\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"205\" height=\"44\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/01\/Karolos-Tsiligkirian.png\" class=\"attachment-large size-large wp-image-2992\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7694829a elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"7694829a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f466167\" data-id=\"1f466167\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-69a4597e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69a4597e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-22b3fb9f\" data-id=\"22b3fb9f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d1b815 elementor-widget elementor-widget-heading\" data-id=\"5d1b815\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">I can help you with<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-76b25e4b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76b25e4b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-64b7242\" data-id=\"64b7242\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-156a4b45 elementor-widget elementor-widget-image\" data-id=\"156a4b45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"649\" height=\"559\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/01\/1.png\" class=\"attachment-large size-large wp-image-2991\" alt=\"\" srcset=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/01\/1.png 649w, https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/01\/1-300x258.png 300w, https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/01\/1-639x550.png 639w, https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/01\/1-550x474.png 550w, https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/01\/1-581x500.png 581w, https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/01\/1-600x517.png 600w\" sizes=\"(max-width: 649px) 100vw, 649px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-507849bc\" data-id=\"507849bc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-69f830d1 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"69f830d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img decoding=\"async\" width=\"55\" height=\"55\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/02\/hourglass.png\" class=\"elementor-animation-shrink attachment-full size-full wp-image-2683\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">More free time<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-229df1cf elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"229df1cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"55\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/02\/target.png\" class=\"elementor-animation-shrink attachment-full size-full wp-image-2689\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Accomplishing your goals<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5765afaf elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"5765afaf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"55\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/02\/strategy-1.png\" class=\"elementor-animation-shrink attachment-full size-full wp-image-2688\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">A clear perspective of life<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-710dc322 elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"710dc322\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"55\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/02\/clipboard.png\" class=\"elementor-animation-shrink attachment-full size-full wp-image-2687\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Organizing your day<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-71b018f4\" data-id=\"71b018f4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-721d7dfc elementor-position-right elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"721d7dfc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"55\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/02\/idea.png\" class=\"elementor-animation-shrink attachment-full size-full wp-image-2693\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Creativity and intuition<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8fa028 elementor-position-right elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"d8fa028\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"55\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/02\/support.png\" class=\"elementor-animation-shrink attachment-full size-full wp-image-2694\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Change management and overcoming obstacles<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a28c9a8 elementor-position-right elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"3a28c9a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"55\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/02\/leadership.png\" class=\"elementor-animation-shrink attachment-full size-full wp-image-2695\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Becoming a better leader and improving relationships<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-228a646 elementor-position-right elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"228a646\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"55\" height=\"55\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/02\/Layer-1.png\" class=\"elementor-animation-shrink attachment-full size-full wp-image-2696\" alt=\"\" \/><\/figure><div class=\"elementor-image-box-content\"><p class=\"elementor-image-box-description\">Happiness &amp; Health<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c0bac9d elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"c0bac9d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29c08a5a\" data-id=\"29c08a5a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34af6e8e elementor-widget elementor-widget-image\" data-id=\"34af6e8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"53\" height=\"60\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/01\/icon.png\" class=\"attachment-full size-full wp-image-2994\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ce2c719 elementor-widget elementor-widget-heading\" data-id=\"5ce2c719\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Testimonials<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2b363fdb elementor-widget elementor-widget-jet-testimonials\" data-id=\"2b363fdb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;slides_to_show&quot;:&quot;1&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;}\" data-widget_type=\"jet-testimonials.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-testimonials jet-elements\">\n<div class=\"jet-testimonials\">\n\t<div class=\"jet-testimonials__instance elementor-slick-slider\" data-settings='{\"autoplaySpeed\":5000,\"autoplay\":true,\"infinite\":true,\"centerMode\":false,\"centerPadding\":\"50px\",\"adaptiveHeight\":true,\"pauseOnHover\":false,\"speed\":500,\"arrows\":false,\"dots\":true,\"slidesToScroll\":1,\"prevArrow\":\".jet-testimonial__prev-arrow-2b363fdb\",\"nextArrow\":\".jet-testimonial__next-arrow-2b363fdb\",\"rtl\":false}' dir=\"ltr\"><div class=\"jet-testimonials__item\">\n\t<div class=\"jet-testimonials__item-inner\">\n\t\t<div class=\"jet-testimonials__content\"><div class=\"jet-testimonials__comment\">\u201c\u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ce \u03b3\u03b9\u03b1 \u03c4\u03b1 email \u03c3\u03b1\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03ad\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf - \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03c9 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c9\u03b8\u03ce \u03c3\u03b5 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \n4 \u03ae 5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03ac\u03c4\u03bf\u03bc\u03b1, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae, \u03c4\u03ce\u03c1\u03b1. \u201d<\/div><\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"jet-testimonials__item\">\n\t<div class=\"jet-testimonials__item-inner\">\n\t\t<div class=\"jet-testimonials__content\"><div class=\"jet-testimonials__comment\">\u201c\u0391\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ce \u03b3\u03b9\u03b1 \u03c4\u03b1 email \u03c3\u03b1\u03c2 \u03ba\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03ad\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf - \u03ba\u03b1\u03c4\u03b1\u03bb\u03ae\u03b3\u03c9 \u03bd\u03b1 \u03c4\u03b1 \u03c0\u03c1\u03bf\u03c9\u03b8\u03ce \u03c3\u03b5 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd \n4 \u03ae 5 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03ac\u03c4\u03bf\u03bc\u03b1, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03ad\u03c7\u03bf\u03c5\u03bd \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b6\u03c9\u03ae, \u03c4\u03ce\u03c1\u03b1. \u201d<\/div><\/div>\n\t<\/div>\n<\/div>\n\n<\/div>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-201d8778 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"201d8778\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-324bc75c\" data-id=\"324bc75c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-19ae1703 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"19ae1703\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2bfdcd45\" data-id=\"2bfdcd45\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f198072 elementor-widget elementor-widget-spacer\" data-id=\"3f198072\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8de04b4 elementor-widget elementor-widget-image\" data-id=\"8de04b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"58\" height=\"58\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/01\/ico1n.png\" class=\"attachment-full size-full wp-image-2999\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3df32cd3 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"3df32cd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Who is Karolos?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6df9ce2a elementor-widget elementor-widget-jet-button\" data-id=\"6df9ce2a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon- hover-effect-7\" href=\"#\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__label\">Read more<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__label\">Read more<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3171b05d elementor-widget elementor-widget-spacer\" data-id=\"3171b05d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1a1508d8\" data-id=\"1a1508d8\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42d9964f elementor-widget elementor-widget-spacer\" data-id=\"42d9964f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd60820 elementor-widget elementor-widget-image\" data-id=\"4dd60820\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"58\" height=\"58\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/01\/2.png\" class=\"attachment-full size-full wp-image-3000\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c3f122e elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"1c3f122e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How well do you manage stress?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6db77cca elementor-widget elementor-widget-jet-button\" data-id=\"6db77cca\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"jet-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-button jet-elements\"><div class=\"jet-button__container\">\n\t<a class=\"jet-button__instance jet-button__instance--icon- hover-effect-7\" href=\"https:\/\/yourgrowth.guide\/stress-level-quiz\/\">\n\t\t<div class=\"jet-button__plane jet-button__plane-normal\"><\/div>\n\t\t<div class=\"jet-button__plane jet-button__plane-hover\"><\/div>\n\t\t<div class=\"jet-button__state jet-button__state-normal\">\n\t\t\t<span class=\"jet-button__label\">Short Quiz<\/span>\t\t<\/div>\n\t\t<div class=\"jet-button__state jet-button__state-hover\">\n\t\t\t<span class=\"jet-button__label\">Let's see...<\/span>\t\t<\/div>\n\t<\/a>\n<\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e3c24dc elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"5e3c24dc\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6668d823\" data-id=\"6668d823\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5d64cd6b elementor-widget elementor-widget-heading\" data-id=\"5d64cd6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-large\">From the Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-db2cd69 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db2cd69\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-5affdac3\" data-id=\"5affdac3\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1cea759f elementor-widget elementor-widget-jet-posts\" data-id=\"1cea759f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;2&quot;}\" data-widget_type=\"jet-posts.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-posts jet-elements\"><div class=\"jet-carousel elementor-slick-slider\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:true,&quot;infinite&quot;:true,&quot;pauseOnHover&quot;:false,&quot;speed&quot;:500,&quot;arrows&quot;:true,&quot;dots&quot;:false,&quot;slidesToScroll&quot;:2,&quot;prevArrow&quot;:&quot;.jet-posts__prev-arrow-1cea759f&quot;,&quot;nextArrow&quot;:&quot;.jet-posts__next-arrow-1cea759f&quot;,&quot;rtl&quot;:false}\" dir=\"ltr\"><div class=\"jet-posts col-row \"><div 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href=\"https:\/\/yourgrowth.guide\/en\/energy-management-%ce%b3%ce%b9%ce%b1-leaders-%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%ce%bc%ce%b7-%ce%bc%ce%bf%ce%bb%cf%8d%ce%bd%ce%b5%ce%b9%cf%82-%cf%84%ce%b7%ce%bd-%ce%bf%ce%bc%ce%ac%ce%b4\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2026\/09\/energy-management-leaders.jpg\" alt=\"Energy Management for Leaders: How to Avoid &quot;Contaminating&quot; Your Team with Your Stress\" loading=\"lazy\" width=\"1500\" height=\"1000\"><\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/yourgrowth.guide\/en\/energy-management-%ce%b3%ce%b9%ce%b1-leaders-%cf%80%cf%8e%cf%82-%ce%bd%ce%b1-%ce%bc%ce%b7-%ce%bc%ce%bf%ce%bb%cf%8d%ce%bd%ce%b5%ce%b9%cf%82-%cf%84%ce%b7%ce%bd-%ce%bf%ce%bc%ce%ac%ce%b4\/\" target=\"\">Energy Management for Leaders: How to Avoid \"Contaminating\" Your Team with Your Stress<\/a><\/h4><div class=\"entry-excerpt\">Have you ever walked into a conference room feeling an invisible weight in the air, simply because the leader was&hellip;<\/div><\/div><\/div>\n<\/div>\n<div class=\"jet-posts__item\">\n\t<div class=\"jet-posts__inner-box\"><div class=\"post-thumbnail\"><a href=\"https:\/\/yourgrowth.guide\/en\/think-like-business-coach-the-mindset-that-unblocks\/\" class=\"post-thumbnail__link\"><img loading=\"lazy\" decoding=\"async\" class=\"post-thumbnail__img wp-post-image\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2026\/06\/16442-1.jpg\" alt=\"Think Like a Coach: The Mindset That Unlocks Business Growth\" loading=\"lazy\" width=\"1500\" height=\"1000\"><\/a><\/div><div class=\"jet-posts__inner-content\"><h4 class=\"entry-title\"><a href=\"https:\/\/yourgrowth.guide\/en\/think-like-business-coach-the-mindset-that-unblocks\/\" target=\"\">Think Like a Coach: The Mindset That Unlocks Business Growth<\/a><\/h4><div class=\"entry-excerpt\">Have you ever noticed how two people with the exact same knowledge, the same budget, and in the same industry&hellip;<\/div><\/div><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3bc5bdc0 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"3bc5bdc0\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1c1f0ec6\" data-id=\"1c1f0ec6\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f4cdb5a elementor-widget elementor-widget-image\" data-id=\"6f4cdb5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"78\" height=\"78\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/01\/instagram-logo.png\" class=\"attachment-full size-full wp-image-2997\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-552db9ae elementor-widget elementor-widget-heading\" data-id=\"552db9ae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Follow me on Instagram<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2dd98de7 elementor-widget elementor-widget-heading\" data-id=\"2dd98de7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Karolos.tsiligkirian<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e3f9ca2 elementor-widget elementor-widget-jet-instagram-gallery\" data-id=\"1e3f9ca2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:&quot;6&quot;}\" data-widget_type=\"jet-instagram-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-instagram-gallery jet-elements\">\n<div class=\"jet-instagram-gallery__instance layout-type-masonry show-overlay-on-hover salvattore column-desktop-6 column-tablet-2 column-mobile-1\" data-columns data-settings='{\"layoutType\":\"masonry\",\"columns\":\"6\",\"columnsTablet\":\"\",\"columnsMobile\":\"\"}'><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c1f8568 elementor-widget elementor-widget-jet-instagram-gallery\" data-id=\"6c1f8568\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;columns&quot;:3}\" data-widget_type=\"jet-instagram-gallery.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-instagram-gallery jet-elements\">\n<div class=\"jet-instagram-gallery__instance layout-type-masonry show-overlay-on-hover salvattore column-desktop-3 column-tablet-2 column-mobile-1\" data-columns data-settings='{\"layoutType\":\"masonry\",\"columns\":3,\"columnsTablet\":\"\",\"columnsMobile\":\"\"}'><\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bd130b6 elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"bd130b6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f633dbe\" data-id=\"7f633dbe\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59a81662 elementor-widget elementor-widget-image\" data-id=\"59a81662\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"77\" height=\"77\" src=\"https:\/\/yourgrowth.guide\/wp-content\/uploads\/2022\/01\/youtube-logo.png\" class=\"attachment-full size-full wp-image-2998\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47824bf0 elementor-widget elementor-widget-heading\" data-id=\"47824bf0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Youtube Channel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4c52723 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4c52723\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-26bbcc95\" data-id=\"26bbcc95\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b079115 elementor-widget elementor-widget-html\" data-id=\"4b079115\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe class=\"latestVideoEmbed\" vnum='0' cid=\"UCwNzTt5mkRsNXWv0JBuz9bA\" width=\"600\" height=\"430\" frameborder=\"0\" allowfullscreen><\/iframe>\r\n<script src=\"https:\/\/ajax.googleapis.com\/ajax\/libs\/jquery\/2.1.1\/jquery.min.js\"><\/script>\r\n<script>\r\nvar reqURL = \"https:\/\/api.rss2json.com\/v1\/api.json?rss_url=\" + encodeURIComponent(\"https:\/\/www.youtube.com\/feeds\/videos.xml?channel_id=\");\r\nfunction loadVideo(iframe) {\r\n  $.getJSON(reqURL + iframe.getAttribute('cid'),\r\n    function(data) {\r\n      var videoNumber = (iframe.getAttribute('vnum') ? Number(iframe.getAttribute('vnum')) : 0);\r\n      console.log(videoNumber);\r\n      var link = data.items[videoNumber].link;\r\n      id = link.substr(link.indexOf(\"=\") + 1);\r\n      iframe.setAttribute(\"src\", \"https:\/\/youtube.com\/embed\/\" + id + \"?controls=0\");\r\n    }\r\n  );\r\n}\r\nvar iframes = document.getElementsByClassName('latestVideoEmbed');\r\nfor (var i = 0, len = iframes.length; i < len; i++) {\r\n  loadVideo(iframes[i]);\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6cc4511e\" data-id=\"6cc4511e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-596dc394 elementor-widget elementor-widget-html\" data-id=\"596dc394\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe class=\"latestVideoEmbed\" vnum='1' cid=\"UCwNzTt5mkRsNXWv0JBuz9bA\" width=\"400\" height=\"220\" frameborder=\"0\" allowfullscreen><\/iframe>\r\n<script src=\"https:\/\/ajax.googleapis.com\/ajax\/libs\/jquery\/2.1.1\/jquery.min.js\"><\/script>\r\n<script>\r\nvar reqURL = \"https:\/\/api.rss2json.com\/v1\/api.json?rss_url=\" + encodeURIComponent(\"https:\/\/www.youtube.com\/feeds\/videos.xml?channel_id=\");\r\nfunction loadVideo(iframe) {\r\n  $.getJSON(reqURL + iframe.getAttribute('cid'),\r\n    function(data) {\r\n      var videoNumber = (iframe.getAttribute('vnum') ? Number(iframe.getAttribute('vnum')) : 0);\r\n      console.log(videoNumber);\r\n      var link = data.items[videoNumber].link;\r\n      id = link.substr(link.indexOf(\"=\") + 1);\r\n      iframe.setAttribute(\"src\", \"https:\/\/youtube.com\/embed\/\" + id + \"?controls=0\");\r\n    }\r\n  );\r\n}\r\nvar iframes = document.getElementsByClassName('latestVideoEmbed');\r\nfor (var i = 0, len = iframes.length; i < len; i++) {\r\n  loadVideo(iframes[i]);\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-285b237e elementor-widget elementor-widget-html\" data-id=\"285b237e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<iframe class=\"latestVideoEmbed\" vnum='2' cid=\"UCwNzTt5mkRsNXWv0JBuz9bA\" width=\"400\" height=\"240\" frameborder=\"0\" allowfullscreen><\/iframe>\r\n\r\n<script>\r\nvar reqURL = \"https:\/\/api.rss2json.com\/v1\/api.json?rss_url=\" + encodeURIComponent(\"https:\/\/www.youtube.com\/feeds\/videos.xml?channel_id=\");\r\nfunction loadVideo(iframe) {\r\n  $.getJSON(reqURL + iframe.getAttribute('cid'),\r\n    function(data) {\r\n      var videoNumber = (iframe.getAttribute('vnum') ? Number(iframe.getAttribute('vnum')) : 0);\r\n      console.log(videoNumber);\r\n      var link = data.items[videoNumber].link;\r\n      id = link.substr(link.indexOf(\"=\") + 1);\r\n      iframe.setAttribute(\"src\", \"https:\/\/youtube.com\/embed\/\" + id + \"?controls=0\");\r\n    }\r\n  );\r\n}\r\nvar iframes = document.getElementsByClassName('latestVideoEmbed');\r\nfor (var i = 0, len = iframes.length; i < len; i++) {\r\n  loadVideo(iframes[i]);\r\n}\r\n<\/script>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-243f830f elementor-section-full_width elementor-section-stretched elementor-section-height-default elementor-section-height-default\" data-id=\"243f830f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;stretch_section&quot;:&quot;section-stretched&quot;,&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wide\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-487a452e\" data-id=\"487a452e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-46b5894d elementor-widget elementor-widget-heading\" data-id=\"46b5894d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Contact with YourgrowthGuide<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-632b973a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"632b973a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-30135a91\" data-id=\"30135a91\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-734aacf7 elementor-widget elementor-widget-text-editor\" data-id=\"734aacf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Do you want a valuable Ally and a Guide in your Life? Results and not just theories;<\/p><p>Let\u2019s do it! Book a free discovery session<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-572e8bf8 elementor-widget elementor-widget-text-editor\" data-id=\"572e8bf8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div id=\"quform-4db252\" class=\"quform quform-1 quform-support-page-caching\"><form id=\"quform-form-4db252\" class=\"quform-form quform-form-1\" action=\"\/en\/wp-json\/wp\/v2\/pages\/4066#quform-4db252\" method=\"post\" enctype=\"multipart\/form-data\" novalidate=\"novalidate\" data-options=\"{&quot;id&quot;:1,&quot;uniqueId&quot;:&quot;4db252&quot;,&quot;theme&quot;:&quot;&quot;,&quot;ajax&quot;:true,&quot;logic&quot;:{&quot;logic&quot;:[],&quot;dependents&quot;:[],&quot;elementIds&quot;:[],&quot;dependentElementIds&quot;:[],&quot;animate&quot;:true},&quot;currentPageId&quot;:1,&quot;errorsIcon&quot;:&quot;&quot;,&quot;updateFancybox&quot;:true,&quot;hasPages&quot;:false,&quot;pages&quot;:[1],&quot;pageProgressType&quot;:&quot;numbers&quot;,&quot;tooltipsEnabled&quot;:true,&quot;tooltipClasses&quot;:&quot;qtip-quform-dark qtip-shadow&quot;,&quot;tooltipMy&quot;:&quot;left center&quot;,&quot;tooltipAt&quot;:&quot;right center&quot;,&quot;isRtl&quot;:false,&quot;scrollOffset&quot;:-50,&quot;scrollSpeed&quot;:800}\"><button class=\"quform-default-submit\" name=\"quform_submit\" type=\"submit\" value=\"submit\" aria-hidden=\"true\" tabindex=\"-1\"><\/button><div class=\"quform-form-inner quform-form-inner-1\"><input type=\"hidden\" name=\"quform_form_id\" value=\"1\" \/><input type=\"hidden\" name=\"quform_form_uid\" value=\"4db252\" \/><input type=\"hidden\" name=\"quform_count\" value=\"1\" \/><input type=\"hidden\" name=\"form_url\" value=\"https:\/\/yourgrowth.guide\/en\/wp-json\/wp\/v2\/pages\/4066\" \/><input type=\"hidden\" name=\"referring_url\" value=\"\" \/><input type=\"hidden\" name=\"post_id\" value=\"\" \/><input type=\"hidden\" name=\"post_title\" value=\"\" \/><input type=\"hidden\" name=\"quform_current_page_id\" value=\"1\" \/><input type=\"hidden\" name=\"quform_loaded\" value=\"1789995479|96e29e1e46ba35cb02544c0f2ef919dc\" \/><input type=\"hidden\" name=\"quform_csrf_token\" value=\"3CDs1SGhVh6gvc4TUA1EpRi9kV4euKS8NzdERzWR\" \/><div class=\"quform-elements quform-elements-1 quform-cf quform-responsive-elements-phone-landscape\"><div class=\"quform-element quform-element-page quform-page-1 quform-page-1_1 quform-cf quform-group-style-plain quform-first-page quform-last-page quform-current-page\"><div class=\"quform-child-elements\"><div class=\"quform-element quform-element-row quform-element-row-1_3 quform-2-columns quform-element-row-size-fixed quform-responsive-columns-phone-landscape\"><div class=\"quform-element quform-element-column quform-element-1_4\"><div class=\"quform-element quform-element-text quform-element-1_7 quform-cf quform-element-required\"><div class=\"quform-spacer\"><div class=\"quform-inner quform-inner-text quform-inner-1_7\"><div class=\"quform-input quform-input-text quform-input-1_7 quform-cf\"><input type=\"text\" id=\"quform_1_7_4db252\" name=\"quform_1_7\" class=\"quform-field quform-field-text quform-field-1_7\" placeholder=\"First Name\" \/><\/div><\/div><\/div><\/div><div class=\"quform-element quform-element-text quform-element-1_9 quform-cf quform-element-required\"><div class=\"quform-spacer\"><div class=\"quform-inner quform-inner-text quform-inner-1_9\"><div class=\"quform-input quform-input-text quform-input-1_9 quform-cf\"><input type=\"text\" id=\"quform_1_9_4db252\" name=\"quform_1_9\" class=\"quform-field quform-field-text quform-field-1_9\" placeholder=\"Email\" \/><\/div><\/div><\/div><\/div><\/div><div class=\"quform-element quform-element-column quform-element-1_5\"><div class=\"quform-element quform-element-text quform-element-1_8 quform-cf quform-element-required\"><div class=\"quform-spacer\"><div class=\"quform-inner quform-inner-text quform-inner-1_8\"><div class=\"quform-input quform-input-text quform-input-1_8 quform-cf\"><input type=\"text\" id=\"quform_1_8_4db252\" name=\"quform_1_8\" class=\"quform-field quform-field-text quform-field-1_8\" placeholder=\"Last Name\" \/><\/div><\/div><\/div><\/div><div class=\"quform-element quform-element-text quform-element-1_10 quform-cf quform-element-required\"><div class=\"quform-spacer\"><div class=\"quform-inner quform-inner-text quform-inner-1_10\"><div class=\"quform-input quform-input-text quform-input-1_10 quform-cf\"><input type=\"text\" id=\"quform_1_10_4db252\" name=\"quform_1_10\" class=\"quform-field quform-field-text quform-field-1_10\" placeholder=\"Phone Number\" \/><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"quform-element quform-element-textarea quform-element-1_641379 quform-sr-only quform-cf\" style=\"clip: rect(1px, 1px, 1px, 1px); clip-path: inset(50%); position: absolute !important; height: 1px; width: 1px; overflow: hidden;\"><div class=\"quform-spacer\"><div class=\"quform-label quform-label-1_641379\"><label class=\"quform-label-text\" for=\"quform_1_641379_4db252\">Email Address<span class=\"quform-required\">*<\/span><\/label><\/div><div class=\"quform-inner quform-inner-1_641379\"><textarea id=\"quform_1_641379_4db252\" name=\"quform_1_641379\" class=\"quform-field quform-field-textarea quform-field-1_641379\" tabindex=\"-1\" autocomplete=\"new-password\"><\/textarea><\/div><\/div><\/div><div class=\"quform-element quform-element-textarea quform-element-1_11 quform-cf quform-element-optional\"><div class=\"quform-spacer\"><div class=\"quform-inner quform-inner-textarea quform-inner-1_11\"><div class=\"quform-input quform-input-textarea quform-input-1_11 quform-cf\"><textarea id=\"quform_1_11_4db252\" name=\"quform_1_11\" class=\"quform-field quform-field-textarea quform-field-1_11\" placeholder=\"Your Message\"><\/textarea><\/div><\/div><\/div><\/div><div class=\"quform-element quform-element-recaptcha quform-element-1_12 quform-cf quform-element-required\"><div class=\"quform-spacer\"><div class=\"quform-inner quform-inner-recaptcha quform-inner-1_12\"><div class=\"quform-input quform-input-recaptcha quform-input-1_12 quform-cf\"><div class=\"quform-recaptcha\" data-config=\"{&quot;sitekey&quot;:&quot;6LcgY_YfAAAAAMES4OBXfgS-BNDJ9kpHrQMSxaEp&quot;,&quot;_version&quot;:&quot;v2&quot;,&quot;size&quot;:&quot;normal&quot;,&quot;type&quot;:&quot;image&quot;,&quot;theme&quot;:&quot;light&quot;,&quot;badge&quot;:&quot;bottomright&quot;}\"><\/div><noscript><div><div style=\"width: 302px; height: 422px; position: relative;\"><div style=\"width: 302px; height: 422px; position: absolute;\"><iframe src=\"https:\/\/www.google.com\/recaptcha\/api\/fallback?k=6LcgY_YfAAAAAMES4OBXfgS-BNDJ9kpHrQMSxaEp\" frameborder=\"0\" scrolling=\"no\" style=\"width: 302px; height:422px; border-style: none;\"><\/iframe><\/div><\/div><div style=\"width: 300px; height: 60px; border-style: none; bottom: 12px; left: 25px; margin: 0px; padding: 0px; right: 25px; background: #f9f9f9; border: 1px solid #c1c1c1; border-radius: 3px;\"><textarea name=\"g-recaptcha-response\" class=\"g-recaptcha-response\" style=\"width: 250px; height: 40px; border: 1px solid #c1c1c1; margin: 10px 25px; padding: 0px; resize: none;\" aria-hidden=\"true\"><\/textarea><\/div><\/div><\/noscript><\/div><\/div><\/div><\/div><div class=\"quform-element quform-element-submit quform-element-1_2 quform-cf quform-button-style-theme\"><div class=\"quform-button-submit quform-button-submit-default quform-button-submit-1_2 quform-button-icon-right\"><button name=\"quform_submit\" type=\"submit\" class=\"quform-submit\" value=\"submit\"><span class=\"quform-button-text quform-button-submit-text\">Ask Karolos<\/span><span class=\"quform-button-icon quform-button-submit-icon\"><i class=\"fa fa-phone\"><\/i><\/span><\/button><\/div><div class=\"quform-loading quform-loading-position-left quform-loading-type-spinner-1\"><div class=\"quform-loading-inner\"><div class=\"quform-loading-spinner\"><div class=\"quform-loading-spinner-inner\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/form><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>About Me Do you want to improve your body and your health?\u00a0Do you want more energy, strength and maybe to deal with some chronic conditions that bother you? 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